The inward journey

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Rashmi shares her inward journey:
"..I entered Isha Yoga also without any expectations of radical or dramatic changes. And I continued to be a skeptic. But half way through the person who could not sit still in one position for more than 5 minutes began to experience physical and mental calm. ....
......And so I completed the 21 days of the Isha Yoga kriya. And I continue to practice it at least 5 times a week. I can feel a real difference. My mind is free of nnecessary thoughts and worries. And I don't get that easily irritated by flies - real or metaphorical....."

Read the complete article here: http://youthcurry.blogspot.com/2007/12/journey-within-i.html

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