Showing posts with label health benefits of isha yoga. Show all posts
Showing posts with label health benefits of isha yoga. Show all posts

Over a 1000 people did IE with Sadhguru

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Some of the sharings from the December Delhi IE program(conducted by Sadhguru) participants(HPCL employees):

Before doing Inner Engineering Programme, I was restless when faced with multiple tasks on hand. Now, I am more calm and able to focus on one task at a time.
-­­Ms. Priya Panjawani |Manager­CSC, LPG, HPCL, Delhi

I was having severe lower back pain before doing Inner Engineering programme in mid December, 2010. The programme was so powerful that even during the programme I had a breakthrough in my lower back pain! I could sit throughout the programme on all
four days without any pain and carry out the various processes some of which required sitting on the floor for two to three hours.
I am practicing the Shambhavi Kriya gifted in the programme, continuously morning and evening without a break. I am experiencing little or no back pain now, more balance and composure in my outlook.
­M P Eshwar |DGM­GGSRL, Project (Evacuation), HPCL, Delhi

I find a distinct change in my outlook to the people, situations and feel immense inward peace.
-­Mr. T K Jha |Manager, GGSRPEP,HPCL, Delhi

Earlier I used to worry more and used to be concerned about what others say about me. After doing Inner Engineering programme I am more focused on what I am and feel more happy and refreshed than earlier.
-­Ms Shweta Singh |Project Engineer, GGSRPEP,HPCL, Delhi

It has been very nice and the correction programme conducted after 15 days of Inner Engineering Programme has benefited me in correcting my mistakes. It has boosted my self confidence and I find myself more relaxed now.
-­Mr. Rajesh Dua |Manager, E&P,HPCL, Delhi

The Programme is wonderful and I am mentally very happy. I am practicing the Shambhavi Kriya regularly & expect the results will be beneficial to me.
­Mr. Surjit Gorain |Officer, E& P, HPCL, Delhi

I feel more at peace, more patient & a feeling of happiness.
­Mrs. Anju Mishra |Manager,LPG, Delhi

I have been doing regular Practice of Shambhavi Yoga Mudra twice a day. On 3 days due to deep Involvement on professional front & being out of station, could not do so. On these 3 days I was finding myself Energy less. Suddenly I find my Energy Level is shooting up day by day post Inner Engineering.
­Mr. M.K.Chandna |Chief Manager­SHE (POL), HPCL, Delhi

I find a Positive change in my behaviour & interaction with various strata of life.
­Mr. K.K. Goel |Manager HR, HPCL,Delhi

The day came

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Meera shares her thoughts about her mom doing the Inner Engineering program:
"She has been regular with her practices. And in just 2 months time, the family doctor has reduced her sugar medication to almost nil. While I wait for the day it actually becomes NIL, I am so relieved, satisfied & grateful that this has happened."
Read the complete article here: http://mjaishankar.blogspot.com/2010/06/day-has-come.html

Isha saved my life

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One of the more dramatic cases of benefits from the Isha Yoga practices:

“I collapsed twice while at work,” says Caraccia. “I used the yoga and meditation techniques I learned from Sadhguru to calm my breathing and take my mind off the pain. Both times I was able to get back up and make it to my car, and eventually to the hospital.”

Full post here: http://www.prnewschannel.com/absolutenm/templates/?z=0&a=2349

Medical professionals hail Isha Yoga

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Medical professionals hail Isha Yoga:
"...
My experience with Isha Yoga as a participant and volunteer has set me free from the torment of my intellectual mind. Anything in the outer world can happen to me & not disturb the deep inner peace & joy instilled in me by the program
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Read the complete article here: http://indiapost.com/article/communitypost/4921/

Isha Yoga saves Life!

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Shannon shares how she felt that Isha yoga has saved her husband's life:
"...

Later that evening, in the intensive care unit,
Ken looked up at me and flatly stated

“Isha Yoga saved my life”. 

He told me what he had experienced during the day, and he said he kept reminding himself  of what he learned in the IE program.  This allowed Ken to do what was needed.  He says he would not have been able to make it back to his vehicle in the field, if it were not for what he learned in the IE program. 
..."
P.S: Thanks for sharing this, Bryan!